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Category - Healthy Eating

Healthy Eating • Heart / Lung • News You Can Use • Our People

Turn your exercise program into a lifelong habit

January 6, 2020
Healthy Eating • Heart / Lung • Mental Health • News You Can Use • Our People

Got a New Year’s Resolution? Here’s what you need to do

January 6, 2020
Healthy Eating • Heart / Lung • Mental Health • News You Can Use • Our People

How To Start Exercising

January 2, 2020
Healthy Eating • Opinion • Our People

The Wellness industry – what it is and how to navigate it

August 23, 2019
Healthy Eating • Research

Will exercise make me hungry?

July 17, 2019
Intermittent Fasting
Healthy Eating

Intermittent fasting: Miracle diet or slippery slope to disordered eating?

June 10, 2019
Cancer • Diabetes • Healthy Eating • News You Can Use

Fresh evidence confirms it: lack of fruit and vegetables is making us sick

April 24, 2019
Diabetes • Healthy Eating

Keto diet “cheat day” study leaves St. Paul’s dietitians hungry for more research

March 29, 2019
Healthy Eating • News You Can Use

Is breakfast toast? St. Paul’s dietitians weigh in

March 1, 2019
Healthy Eating • News You Can Use

St. Paul’s dietitians give thumbs up to new Canada’s Food Guide

January 23, 2019

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